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    • Programs
      • Youth
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      • FREE Resources
      • Self-Care
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      • Wish Upon a Star
      • YOUTH CAREERS
      • Gardening Project
      • Tai-Chi
      • Yoga & Meditation
      • Gallery Events
    • Gallery
    • Contact us
Kind NYC
a division of Trauma to Triumphs, inc.
  • About
  • Black History
  • Donate
  • Programs
    • Youth
    • Food Rescue
    • Wellness Garden
    • United we Eat
    • Coats 4 Kids
    • FREE Resources
    • Self-Care
    • WE Are ONE
    • Environment
    • DV Awareness Month
    • Wish Upon a Star
    • YOUTH CAREERS
    • Gardening Project
    • Tai-Chi
    • Yoga & Meditation
    • Gallery Events
  • Gallery
  • Contact us

Self-Care Practice to LET GO of "clouds" blocking your LIGHT

Unleash the infinite JOY, & LIGHT within!  It is always there & never goes away, even on t

  • Daily 7-minute YOGA routines to LET GO of anything that is NOT SERVING YOU
  • Simple practices to realign Chakras ((key energy points)
  • Self-Care tips to promote JOY & HEALTH
  • Details on the power of visualization & positive thinking 

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