Tai-Chi below + Link to additional programs
- Kind Kits & Kindness Rock Garden
- Fitness Classes & Yoga
- Positivity Coaching & Trauma Support
Ray Russell Tai-Chi for Serentity
Ray Russell: Tai-Chi & Positive Thinking Instructor
9/1 Tai-Chi for Serenity with 58 virtual participants
Featuring Carolyn Campora & Ray Russell
Carolyn Campora https://nabisu.com
· HAS been practicing martial arts for 50 years.
· She continues to love and benefit greatly from her practice.
· She is Master of Nabi Su Tai Chi, Kung Fu & Energy in New York City.
Ray Russell
Ray Russell has been an invaluable part of bKind’s EXECUTIVE team along side his colleague/friend of over 40 years, Vincent Green.
Together they spearheaded emergency response initiatives including Safety & Situational Awareness training programs, distribution of personal safety alarms, positivity coaching, children's publishing, & 9/11 remembrance tours as part of the incredible publishing project launched by Vinny Green and G-Square Publishing for youth in underserved communities.
Positivity Coaching with Ray Russell
- Begins this Fall
- Yoga + Positivity Coaching
- Achieve the fullest version of yourself
- Experience a state of joy, serenity, & overall wellbeing
Fall Tai-Chi, Yoga, & Positivity Coaching series coming soon
Deep Rest for Calm Serenity
Arun presents healing meditation for NON-SLEEP DEEP REST
Rejuvenate!
Rejuvenating Spring Alternate Nostril Breathing!
Let Go of Judgement
Letting go is the path to liberation. Freedom from judgement
Safety,Fitness, Yoga, Culinary, Publishing, & More!
