Mission. Vision. Impact.

Lisa Mehos incorporated Trauma to Triumphs, Inc. (DBA bKind) in 2018, epitomizing that every person deserves dignity, equality, justice, and equal opportunity, regardless of race, gender identity, or economic status.  A graduate of Emma Willard School and Boston College, she taught Step Aerobics and earned an AFAA certification, while completing a B.S. degree in Business and Human Resource Management.  She worked in that field and started a promotional products company, until her own children and life experiences inspired a commitment to the health and well-being of children, adults, and families in underserved communities.  

For the past two decades, she has served NYC communities and schools; Lincoln Square Neighborhood Center; “New York Cares;” NYS Education Department; and Gilda's Club, providing training and programs in homes, schools, corporate offices, community centers, fitness centers, and shelters.  She has been affiliated with “Inhale to Exhale,” “Womankind,” (formerly the NY Asian Women’s Center); Sanctuary for Families, Henry Street Settlement Center for Mental Health, AAFE, and NOW (National Organization for Women).

She is certified in Children’s Yoga, Family Yoga, Trauma-Sensitive Teaching Methodology, and Y12SR Yoga that nurtures healing from eating disorders, addictions, trauma, abuse, and PTSD.  She works with all age groups from pre-school to adult, through private and group classes that develop positive energy, resilience, and strength.  She has spearheaded community food drives and programs that unite communities, promote physical, mental, and emotional well-being, combat aggression and bullying, overcome trauma, and collaborate to confront obstacles.   

Lisa Mehos has received commendations and awards for her 25 years of dedication to serving those in need.  Among those are a Citation from the NYS Assembly, letters of reference, interviews about her work and what drives her to give back, and being honored by organizations such as New York Cares.